Sesame oil Benefits for Women’s Health strengthening bones to beautifying hair and removing stress, Sesame oil is beneficial for Women’s health. Even though sesame seeds look small, it is very beneficial for your health, especially it’s oil acts as a watchdog for women’s health in winter. Yes, this contains vitamin E, B complex, calcium, magnesium, phosphorus and protein that can be used on every part of the body, from the strength of bones to beautifying hair and removing stress. This oil is rich in antioxidants and prevents the effects of aging, infection of viruses and bacteria. It also gives warmth to the body, so it is used more in the winter season.

Firmness in bones- It contains dietary protein and amino acids which provide strength in bones, besides it helps in the development of baby bones. Therefore you should massage your and your baby’s body by this oil.

Activeness- The calcium , iron, magnesium, zinc and selenium present in oil help to keep the molecules active.

Moisture remains intact- Sesame oil is very beneficial for the skin. With its help, the skin gets the required nutrition and it retains moisture. It contains vitamin B and vitamin E, which are very good for the skin. The skin glow is always maintained by regular use with sesame oil .

Tooth tightness- It is also beneficial for teeth. Chewing sesame after brushing in the morning and evening strengthens teeth , as well as supplies calcium. If there is a blister in the mouth, blisters are cured by applying rock salt in sesame oil.

Panacea- To cure cracked heels, apply oil by mixing it with rock salt and wax. By doing this, the cracks fill up quickly. If the heels have been ruptured, apply this mixture of oil. With this, your torn edema will be cured.

Heal wounds- When the skin of any part of the body burns, grinding sesame and applying it with ghee and camphor provides relief, and the wound also heals quickly.


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